What is meditation的問題,透過圖書和論文來找解法和答案更準確安心。 我們找到附近那裡買和營業時間的推薦產品

What is meditation的問題,我們搜遍了碩博士論文和台灣出版的書籍,推薦Kabat-Zinn, Jon寫的 Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life 和Goswami, Amit,Onisor MD Valentina R.的 Quantum Integrative Medicine: A New Paradigm for Health, Disease Prevention, and Healing都 可以從中找到所需的評價。

另外網站What is meditation - Isha Yoga也說明:"If you sit there and try to meditate, it is not going to happen. If you create the necessary atmosphere in your body, mind, emotion and energy, meditation ...

這兩本書分別來自 和所出版 。

國立陽明交通大學 教育研究所 孫之元所指導 洪逸庭的 大專院校學生使用個人化穿戴式擴增實境博物館導覽對 情境興趣、注意力、放鬆度與學習成效之影響 (2021),提出What is meditation關鍵因素是什麼,來自於個人化、穿戴式、擴增實境、情境興趣、注意力、放鬆度、學習成效。

而第二篇論文中國文化大學 體育學系運動教練碩博士班 盧俊宏所指導 方彬彬的 視覺化PETTLEP意象與正念傾向對籃球中距離投籃表現影響之研究 (2021),提出因為有 正念傾向、視覺化意象、動作表現、PETTLEP的重點而找出了 What is meditation的解答。

最後網站What is Meditation? - Definition from Yogapedia則補充:Definition - What does Meditation mean? ... Meditation is a contemplative practice, engaged in across various religious and spiritual traditions ...

接下來讓我們看這些論文和書籍都說些什麼吧:

除了What is meditation,大家也想知道這些:

Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life

為了解決What is meditation的問題,作者Kabat-Zinn, Jon 這樣論述:

Pain may be unavoidable at times, but suffering--in other words, how we relate to the pain--is optional. We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-being--but what about its value in dealing with physical pain and the suffering that ensues when it

seems overwhelming or unrelenting? Jon Kabat-Zinn developed Mindfulness-Based Stress Reduction (MBSR) to help medical patients with ongoing chronic pain conditions who were not responding to conventional treatments, including drugs or surgery, to use mindfulness as a formal meditation practice and

as a way of being in relationship to experience throughout the day to regulate and attenuate the experience of suffering. Since then, the practices of MBSR have become world-renowned for their effectiveness in helping people learn to live and live well with ongoing health challenges, including chron

ic pain conditions. With Mindfulness Meditation for Pain Relief, Jon guides us through the fundamentals, a series of evidence-based practices that anyone can apply gently and effectively to address even intense forms of pain and suffering, as a complement to whatever medical treatments one might be

receiving. Includes audio guidance for all key practices, accessible online and led by the author. This supportive guide, graced with soothing images and large color-type key elements, includes instruction in mindful breathing, working with intense sensations, befriending thoughts and emotions, taki

ng refuge in awareness, and bringing mindfulness into everyday life as a new way of being.

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大專院校學生使用個人化穿戴式擴增實境博物館導覽對 情境興趣、注意力、放鬆度與學習成效之影響

為了解決What is meditation的問題,作者洪逸庭 這樣論述:

本研究探討大專院校學生使用個人化傳統導覽、非個人化傳統導覽、個人化穿戴式擴增實境、非個人化穿戴式擴增實境進行博物館教育,對學習者情境興趣、注意力、放鬆度以及學習成效之影響。本研究採準實驗研究法以103名大專院校學生為研究對象,透過學習風格量表測驗結果將學習者分為個人化傳統導覽組(19人)、非個人化傳統導覽組(32人)、個人化穿戴式擴增實境組(20人)、非個人化穿戴式擴增實境組(32人)。兩個傳統導覽組使用語音導覽進行學習,兩個穿戴式擴增實境組使用穿戴式擴增實境進行學習。並透過情境興趣量表、腦波測量、先備知識測驗、學習成效測驗及開放式問卷收集量化與質性資料進行分析。研究結果顯示,使用穿戴式擴增

實境的新穎性顯著高於使用傳統導覽,而使用傳統導覽的注意需求則顯著高於使用穿戴式擴增實境。在注意力方面,非個人化穿戴式擴增實境組顯著高於個人化擴增實境組,且個人化傳統導覽組顯著高於個人化擴增實境組。此外,個人化穿戴式擴增實境組與非個人化穿戴式擴增實境組學習成效顯著高於個人化傳統導覽組。整體而言,個人化穿戴式擴增實境有助於新穎性與學習成效。本研究建議,在未來教學上可以改善穿戴式擴增實境設備的舒適性,以及增加適當的學習任務,以提升個人化擴增實境對於學習的成效。

Quantum Integrative Medicine: A New Paradigm for Health, Disease Prevention, and Healing

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為了解決What is meditation的問題,作者Goswami, Amit,Onisor MD Valentina R. 這樣論述:

This guide to Integrative Medicine, based on quantum science, combine studies in consciousness, with alternative systems of healing such as Ayurveda and Yoga to produce a new science of health which sees disease as a health disorder. Required reading for health professionals and anyone looking for a

deeper understanding of wellness.Inspired by the Dalai Lama to apply the integrative ideas of quantum science to practical everyday problems in people’s lives, famed physicist Amit Goswami began working in 1999 in the field of health and healing. His first task was to use the new quantum metaphysic

s to provide a basic science for the systems of alternative medicine and thus begin a tentative integrative medicine. This was accomplished in The Quantum Doctor, first published in 2004. What was still lacking was a unified theory of health leading to a new science of heath which would treat diseas

e as a health disorder. Much more expertise in specifics was needed for such a project. In 2016, Goswami partnered with Valentina Onisor, MD, trained in both allopathic and most systems of alternative medicine as well including Ayurveda, yoga, naturopathy, aromatherapy, and homeopathy. This book is

the culmination of their efforts to date. It is intended for both laypeople and health professionals. Valentina R. Onisor, MD, is a practicing physician, a pioneer of quantum integrative medicine specializing in family medicine that integrates conventional medicines with various systems of altern

ative medicine (acupuncture, Ayurveda, naturopathy, and aromatherapy).Committed to consciousness awakening related sciences for over two decades, Valentina is also a yoga and meditation teacher (Sivananda Vedanta Forest Academy; Yoga Alliance; Universal Consciousness Ambassador, CSETI). She has deve

loped together with Amit Goswami the transformative practice of Quantum Yoga, that integrates quantum science with traditional spiritual practices (yoga, qi gong, meditation, esoteric Christianity, Tibetan tradition).As a leader in transformational education, Valentina serves as a teacher, co-founde

r and Dean of Students at Quantum Activism Vishwalayam, India. She is a lecturer at Quantum Academy in Brazil, with Fundación Icloby in Spain, and an acting consultant for the Center for Quantum Activism in Eugene, Oregon, USA. Valentina is currently offering a number of courses and workshops orient

ed towards healing and spiritual transformation.She is a co-author (along with Dr. Amit Goswami) of the recently released books, Quantum Spirituality and The Quantum Brain as well as of the upcoming books, The Awakening of Intelligence, and The Quantum Science of Love and Relationships. She lives in

Floresti, Romania.

視覺化PETTLEP意象與正念傾向對籃球中距離投籃表現影響之研究

為了解決What is meditation的問題,作者方彬彬 這樣論述:

本研究的目的在探討視覺化PETTLEP意象訓練與正念傾向對籃球中距離投籃表現的影響。從309名體育專業大學生中隨機招募的77名學生 ( 其中,男生64人;女生13人;平均年齡 = 20.32 ± 1.09歲 ) 參與了實驗,其中高正念38人,低正念39人。採用視覺化PETTLEP意象訓練作為實驗介入方式,將參與者分為6組:高正念內在意象組 ( H-II, n = 13 ) 、高正念外在意象組 ( H-EI, n = 12 ) 、高正念控制組 ( H-CO, n = 13 ) 、低正念內在意象組 ( L-II, n = 14 ) 、低正念外在意象組 ( L-EI, n = 12 ) 、低正念控

制組 ( L-CO, n = 13 ) ,進行為期6週,每週3次的實驗介入,並在後測結束後7天進行保留測試。研究採用三因子變異數分析2 ( 高、低正念 ) x 3 ( 三種實驗處理 ) x 3 ( 三個測驗時間 ) 混合設計進行數據分析,結果發現意象與正念和測驗時間之間無交互作用,測驗時間與正念水準存在交互作用;測驗時間與實驗處理 ( 意象介入方法 ) 存在交互作用。確切的說,視覺化PETTLEP意象訓練結合身體練習和單純身體練習的方法均能提高參與者中距離投籃的表現,但PETTLEP內在意象結合身體練習的訓練效果在保留期要顯著優於外在意象組;且高正念傾向者在保留期的表現要顯著優於低正念組

。最後,本研究針對限制、未來的研究方向、和實務上的應用進行討論。